Lesley is currently completing her RDYT200 Yoga Teacher Training with Red Door Yoga® and has completed her Pilates Matwork Intructor Training.
Lesley began pilates 10 years ago while living in Edmonton. Very shortly, she found that it had made a significant improvement in both her posture and strength. In 2004, Lesley became a certified matwork instructor through Margo McKinnon of Body Harmonics in Toronto. Her love of Pilates then lead her to yoga, which allowed her to expand her own practice by including the deep philosophy of yoga with the mindful body awareness of both yoga and pilates.
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