Sarah completed her Yoga Exercise Specialist training at Red Door Yoga and is currently completing her EWYT-350 Yoga Teacher Training with Kavita Maharaj. She began her foray into yoga at the age of 15. During the years that have followed, Sarah has delved into many styles and approaches to the practice. She continues to find yoga both rejuvenating and relaxing, and credits it with allowing her to learn something new about herself, both internally and externally, everyday.