Just yourself, a bottle of water, and a good yoga mat. If you do not currently have a mat, you can contact Red Door Yoga about purchasing a high-quality, environmentally friendly Eco-mat (see Products for Your Practice).
If you have very tight hamstrings or thighs, you may also wish to bring a yoga strap (or two) with you to class. You can also choose to use a towel, but straps are easier and more comfortable to use. If you do not currently have yoga straps, you can contact us about purchasing high-quality India straps as well (see Products for Your Practice).