resources
Red Door Yoga is pleased to offer a listing of Quality Resources to further educate you in the areas of Mind, Body, and Spirit. These books, DVDs, and other resources are recommended based upon their clarity, insight, educational value, and interest. Many of these resources are recommended reading for professionals within the Health and Wellness field, but are invaluable and of much interest to non-professionals alike. Please note that as Yoga is a practice that addresses all three areas of wellbeing: Mind, Body, and Spirit, you will find many Yoga resources listed under multiple sections. To use this resource listing, simply click on the title to read a brief synopsis
mind
The Essence of the Bhagavad Gita, 2nd edition by Paramhansa Yogananda
The Wisdom of Yoga: a Seeker's Guide to Extraordinary Living by Stephen Cope
Easy to Use Zen by David Scott
Jivamukti Yoga by Sharon Gannon and David Life
Yoga Rx: A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments by Larry Payne, Ph.D. & Richard Usatine, M.D.
Meditations from the Mat by Rolf Gates and Katrina Kenison
Happy Yoga by Steve Ross
Feng Shui: music for balanced living (CD)
Rasa: Devotion (CD)
Planet Yoga (CD)
Greatest Hits of the Kali Yuga (CD)
Chanting the Chakras: Roots of Awakening (CD)
body
Yoga and Multiple Sclerosis: A Journey to Health and Healing by Loren Martin Fishman
The Breathing Book: Good Health and Vitality through Essential Breath Work by Donna Farhi
Anatomy of Hatha Yoga by H. David Coulter
Light on Yoga by BKS Iyengar
Anatomy of Movement by Blandine Calais-Germaine
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief by Clair Davies
Jivamukti Yoga by Sharon Gannon and David Life
Yoga Rx: A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments by Larry Payne, Ph.D. & Richard Usatine, M.D.
Happy Yoga by Steve Ross
Mtv Power Yoga (DVD)
Feng Shui: music for balanced living (CD)
Rasa: Devotion (CD)
Planet Yoga (CD)
Greatest Hits of the Kali Yuga (CD)
Chanting the Chakras: Roots of Awakening (CD)
spirit
The Essence of the Bhagavad Gita, 2nd edition by Paramhansa Yogananda
The Wisdom of Yoga: a Seeker's Guide to Extraordinary Living by Stephen Cope
Bringing Yoga to Life: The Everyday Practice of Enlightened Living by Donna Farhi
Jivamukti Yoga by Sharon Gannon and David Life
Meditations from the Mat by Rolf Gates and Katrina Kenison
The Artist’s Way by Julia Cameron
The Soul’s Palette by Cathy A. Malchiodi
Your Heart’s Desire by Sonia Choquette, Ph.D.
Happy Yoga by Steve Ross